To Find Us
Homes & Design
Food & Wine
Designers of the Year
Recipe: Plant Protein Bowl with Almond-Butter Sauce
This plant-based power bowl from Frankie We Salute You! in Kelowna packs a protein punch.
Recipe: Chickpea Waffles with Grilled Asparagus, Plant-Based Feta, Fresh Mint and Olive Oil
Savoury or sweet, these chickpea waffles from Frankie We Salute You! are the perfect plant-based...
Eat Your Veggies! 5 Awesome Plant-Based Recipes from Frankie We Salute You
There are so many reasons to load up your diet with veggies—your health, the planet’s...
Recipe: Bulgogi Mushroom Tacos
Flavourful mushrooms are the heart of these hearty, plant-based tacos from Frankie We Salute You!
Recipe: Celery, Apple and Peanut Salad
A plant-based flavour bomb from Frankie We Salute You! in Kelowna.
Recipe: Almond Shortbread with Sweet Pea and Mint Icing
Veggies for dessert, courtesy of Frankie We Salute You!
Recipe: Salt and Pepper Buttermilk Calamari
Crispy, restaurant-style calamari is easier than you might think
Recipe: Ode to Provence Cherry and Rosemary Preserve
The cherry on top of a crostini with a dollop of goat cheese.
Food & Wine
Recipe: Salted, Peppered Caramels
A classic salted caramel gets a kick of heat
Recipe: Fresh-off-the-Tree Grilled Peach Salad
The perfect summer salad.
Recipe: Ricotta Fritters
We think we may have just found the perfect spring dessert
Copyright © Canada Wide Media Limited. All Rights Reserved
230, 4321 Still Creek Drive Burnaby, B.C. V5C 6S7, 604-299-7311
Use of this site constitutes acceptance of our
Load Site: 0.04s
Load Featured Image: 0.04s
Load Exit Intent: 0.10s
Load Welcome Mat: 0.15s
Load Category: 0.17s
Load Socials: 0.17s
Load Companies: 0.22s
Load Author Profiles: 0.22s
Format Images: 0.23s
Format Links: 0.23s
Format Objects: 0.23s
Start Nav: 0.28s
End Nav: 0.39s
Page Done: 1.22s