Recipes
This plant-based power bowl from Frankie We Salute You! in Kelowna packs a protein punch.
Recipes
Savoury or sweet, these chickpea waffles from Frankie We Salute You! are the perfect plant-based...
Recipes
There are so many reasons to load up your diet with veggies—your health, the planet’s...
Recipes
Flavourful mushrooms are the heart of these hearty, plant-based tacos from Frankie We Salute You!
Recipes
A plant-based flavour bomb from Frankie We Salute You! in Kelowna.
Recipes
Veggies for dessert, courtesy of Frankie We Salute You!
Recipes
Crispy, restaurant-style calamari is easier than you might think
Recipes
The cherry on top of a crostini with a dollop of goat cheese.
Food & Wine
A classic salted caramel gets a kick of heat
Recipes
The perfect summer salad.
Recipes
We think we may have just found the perfect spring dessert
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