Western Living Magazine
The Design Files: Three Bedroom Looks We Love
6 Ways to Incorporate Colour into Your Home
Before and After: A Designer’s Own 1980s Rancher Gets a Fresh ‘Modern Beach House’ Look
6 Comfort-Food Dinners Perfect for Rainy Weeknights
The Twisty Cheesy Buns that Make -40°C Winters Worthwhile
This Super-Simple Ribollita Will Be Your New Favourite Winter Meal
Editors’ Picks: The Best Trips We Took in 2022
Victoria Might Just Be the Perfect Pre-New Year’s Getaway
Discover the Perfect Winter Getaway in Penticton
This Designer of the Year Finalist Just Launched a Gorgeous New Furniture Line
Protected: Looking For The Best Cooling Mattress? Douglas Delivers
Editors’ Picks: What We’re Reading Over the Holidays
Introducing Western Living’s 2022 Designers of the Year Award Winners
WL Architects of the Year 2022: Measured Architecture
WL Robert Ledingham Memorial Award for an Emerging Interior Designer 2022: Studio Roslyn
Improve your after-workout regimen with these quick and delicious plates.
Nothing is worse than coming home to an empty fridge after an exhausting run or workout. We've all been there: tired, sore and hungry while desperately searching for a nutritious but energizing post-exercise meal.
That's why we’ve gathered some quick and easy meal recipes to make before or after your next workout.
This kale salad is perfect for those searching for a light, healthy meal that can be eaten on the go. Recipe developer Julie Van Rosendaal recommends adding shredded chicken, poached eggs or roasted veggies, all of which will increase your protein intake.
Youve just burned hundreds of calories and are need of an iron- and carb- filled meal that will refuel your body and give you that much needed energy boost. Enter this pasta carbonara, which fulfills many of your post-workout needs. Also, It's important to treat yourself to a little bacon every now and then.
Who needs protein shakes when you can have a roasted salmon served with delicious quinoa, veggies and spinach? We know what you've thinking¦ this must take ages to make. Well, we're here to inform you that the salmon and veggies can be roasted together in only 10 minutes. Miracles do happen!
This dish from chef Dan Hayes of APTN’s Moosemeat and Marmalade is both filling and made from B.C.-sourced ingredients. This roasted chicken is perfect after a long day of physical activity.
Yes, we know it’s basic, but avocado toasts contain potassium, are loaded with fibre and look adorable.
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